INTRO TO BIKRAM/HOT YOGA
Saturday, July 12 • 12:30-2 pm

INTRO TO POWER FLOW YOGA
Saturday, July 26 • 12:30-2 pm

STANDING SERIES POSTURE WORKSHOP
with Marit and Darlene

Saturday, July 12, 12:30-3:30pm
Register by July 10 - $35
July 10-12 - $40
Register online or at reception

During class, do you often have questions about the posture that don't get answered? Would you like individual attention and adjustments of your postures? Are you interested in honing your postures and spring boarding to another level completely in your practice?

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POWER FLOW YOGA FOR TEENS
Wednesdays 2-3 pm • June 25-July 30 (6 sessions)
$50 prepay all 6 sessions or $9 per session
(Register online by going to the Schedule page and clicking on the Workshop tab)

No prior experience necessary. Proceeds benefit charity of class's choice.
Karma Yoga: Do what you can to make life on this planet better for everyone.
Toasty Room: Be prepared to sweat, not swelter
Chill Playlist: Sigur Rós, death Cab for Cutie, Thievery Corporation, and more!

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• $659 donated to Community Action Coalition (http://www.cacscw.org/ ) on 12/30/07 from the INTRO TO YOGA donation-based classes (July-Dec. 2007) and proceeds from Thanksgiving sales.

• Donated $1400 to Second Harvest Food Bank of S. WI ($845 from our INTRO TO YOGA classes from Jan. through July 2007 plus $555 from our April Celebration - half of which was matched by IFY)
 
• Donated $173 to the Boys and Girls Club of Dane County (from the Kid's Yoga classes this summer - IFY matched the donations)
 
• Donated $250 to The Global Fund in honor of The Global Yoga Mala (donations plus 10% of sales during TGYM weekend)

• Donated $880 to Community Shares of Wisconsin in December 2006.  This donation was from our INTRO TO YOGA DONATION classes in the autumn, as well as money raised from our 4th Anniversary raffle in October. Thank you Inner Fire Yoga students!

• $1,118 raised for Karma for Katrina by Inner Fire Yoga students!
Karma for Katrina was a city-wide yoga studio effort to raise funds for hurricane victims. Benefits went to America’s Second Harvest and the American Red Cross.

• INNER FIRE YOGA students raised $2,707 for tsunami relief in Feb 2005. Donations were made to Sarvodaya USA and International Medical Corps.

• Did you know Inner Fire Yoga uses infrared radiant heaters to heat the yoga studio? Learn more

• Pregnant? You can still practice yoga. Click here to see photos.

• Read a testimonial on a student's personal weight loss

• Read Inner Fire Yoga testimonials

• Read Testimonials of our Honorary Students

• Visit our Photo Gallery

Inner Fire Yoga's Mission is to cultivate peace in the world by guiding our community on the path to freedom in body and mind, kindling the inner fire of the heart.

Photos throughout the website courtesy of Michael Krakora Photography www.michaelkrakora.com
Design by Tsela Barr Design • www.tselabarrdesign.com